Posts Tagged by grain-free

Scrambled Eggs and Plantains Breakfast Hash

scrambled eggs and plantain breakfast hash

Since we excluded grains from our diet, I’ve been experimenting with our starchy foods that we didn’t normally eat before we started following the Paleo diet. One of those starches is plantains. When they’re fully ripe, they have a nice sweetness to them, so I’ve started using them in a lot of recipes where I…

Egg & Ham Sammies

egg & ham sammies

This is an easy breakfast for mornings on-the-go. I use All-Clad stainless steel frying pans for this recipe and they turn out beautifully. These would also be great cooked in an iron skillet, but we have a ceramic cooktop, so no more iron skillets for us. We gave up non-stick pans ages ago because of…

A-B-C Muffins

A-B-C muffin

The A-B-C in this recipe stands for apples, bananas and carrots — three of the main ingredients. (I guess they could actually be called A-B-C-D muffins, since dates are a main ingredient, too, but A-B-C just sounded simpler to me.) This Paleo recipe is perfectly sweet but doesn’t use any refined sugar. The sweetness comes…

Primal dark chocolate raspberry cake

primal dark chocolate raspberry cake

This recipe includes butter, so it is not truly a Paleo recipe, but it’s a delicious once-in-a-while treat if dairy is an occasional part of your diet. Approximate preparation and cooking time: 35 minutes. This recipe inspired by Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen. PRIMAL DARK CHOCOLATE RASPBERRY CAKE Ingredients water 7…

Paleo hamburger buns

hamburger bun

This Paleo recipe makes 8-10 buns. Approximate preparation and cooking time: 35 minutes. Inspired by recipes from Against All Grain and Paleo Comfort Foods by Julie and Charles Mayfield. Not surprisingly considering the ingredients, these buns do have a slightly nutty and coconut flavor. They are also more dense than regular, wheat-based hamburger buns. I…

Paleo Sweet Treat

Paleo Sweet Treat

This Paleo recipe uses the sweetness of the banana slices rather than sugar to make a delicious dessert. Makes 2 servings. Approximate preparation time: 5 minutes, although the coconut milk must be chilled before preparation. PALEO SWEET TREAT Ingredients 1 13.66 fl. oz. can of coconut milk, chilled overnight 1 tsp. vanilla 1 banana, sliced…

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