Posts Tagged by dairy-free

Scrambled Eggs and Plantains Breakfast Hash

scrambled eggs and plantain breakfast hash

Since we excluded grains from our diet, I’ve been experimenting with our starchy foods that we didn’t normally eat before we started following the Paleo diet. One of those starches is plantains. When they’re fully ripe, they have a nice sweetness to them, so I’ve started using them in a lot of recipes where I…

Almond Butter Blueberry Jam Bars

almond butter blueberry jam bars

Our son devours Larabars. I love them because they have very simple ingredients (9 ingredients at most) and they are all simple, natural ingredients (nuts, dates, etc.). With such simple ingredients, though, that also means that it is easy to make your own, so that’s just what we decided to do recently. Making our own…

Almond Bliss Bars

almond bliss bars

These bars are a little like Almond Joy bars, only better, since they don’t have corn syrup, milk, soy, artificial flavors or as much sugar. I got the idea for them after making coconut butter last week. They have three simple ingredients (coconut, chocolate and almonds) and are very easy to make. With three chocolate…

Berry Coconut Ice Cream

Screen shot 2012-04-10 at 3.22.24 PM

This recipe is linked to Beauty and Bedlam, Gluten-Free Wednesdays and Allergy-Free Wednesdays. Disclosure: This post contains an affiliate link. Thanks for supporting Our Natural Journey at no cost to you. For more information, please read my disclosure policy. Tweet

Egg & Ham Sammies

egg & ham sammies

This is an easy breakfast for mornings on-the-go. I use All-Clad stainless steel frying pans for this recipe and they turn out beautifully. These would also be great cooked in an iron skillet, but we have a ceramic cooktop, so no more iron skillets for us. We gave up non-stick pans ages ago because of…

A-B-C Muffins

A-B-C muffin

The A-B-C in this recipe stands for apples, bananas and carrots — three of the main ingredients. (I guess they could actually be called A-B-C-D muffins, since dates are a main ingredient, too, but A-B-C just sounded simpler to me.) This Paleo recipe is perfectly sweet but doesn’t use any refined sugar. The sweetness comes…

Paleo hamburger buns

hamburger bun

This Paleo recipe makes 8-10 buns. Approximate preparation and cooking time: 35 minutes. Inspired by recipes from Against All Grain and Paleo Comfort Foods by Julie and Charles Mayfield. Not surprisingly considering the ingredients, these buns do have a slightly nutty and coconut flavor. They are also more dense than regular, wheat-based hamburger buns. I…

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