Category: Paleo
Tropical Traditions Green Label Virgin and Expeller-Pressed organic coconut oils — review
| April 27, 2012 | Posted by eryn under Cooking, Natural Living, Organic, Paleo, Product Reviews |
If you read my blog, you know that we rely heavily on coconut oil in our cooking. Since we try to avoid dairy products, we don’t use butter in our cooking or baking much any longer. And we consider it a healthier option than olive oil, which used to be my go-to cooking oil. But…
Almond Bliss Bars
| April 24, 2012 | Posted by eryn under Cooking, Paleo |
These bars are a little like Almond Joy bars, only better, since they don’t have corn syrup, milk, soy, artificial flavors or as much sugar. I got the idea for them after making coconut butter last week. They have three simple ingredients (coconut, chocolate and almonds) and are very easy to make. With three chocolate…
$13 for a 12-pack of Harvest Bay coconut water from Abe’s Market
| April 24, 2012 | Posted by eryn under Frugal Living, Natural Living, Paleo |
Harvest Bay Coconut Water Today’s Save:$13 for a 12-pack of Harvest Bay Coconut Water from Abe’s Market Today on EverSave, you can buy a 12-pack of all-natural Harvest Bay coconut water from AbesMarket.com for $13 — that’s a 38% savings off the retail price. At just 35 calories, this hydrating, potassium-filled drink will transport you…
Hint flavored water — up to 31% off
| April 24, 2012 | Posted by eryn under Frugal Living, Natural Living, Paleo |
Amazon.com has two varieties of Hint flavored water on sale right now. Using the Subscribe & Save program, you can buy a 12-pack of 16-oz. bottles for as little as $15.15 — that’s a 31% savings off the retail price. Remember, shipping is always free with Subscribe & Save and you can cancel your subscription…
Free shipping on grass-fed bison, beef and organic chicken (today only)
| April 23, 2012 | Posted by eryn under Frugal Living, Natural Living, Organic, Paleo |
Tropical Traditions is offering free ground shipping in the lower 48 states on grass-fed bison, beef and organic chickens with coupon code FSF419. The coupon does not apply to 3-day, 2nd day air or overnight shipments of Healthy Buyer’s Club discounted items. The minimum purchase to receive free shipping is $35. Tropical Traditions only ships…
Pssst … we’re not totally Paleo
| April 20, 2012 | Posted by eryn under Family Life, Kids, Paleo |
I have a confession to make. I do not eat 100% Paleo 100% of the time. Neither does my son or my husband. While I recognize all the wonderful benefits of the Paleo diet, I just can’t imagine going the rest of my life without eating another slice of pepperoni pizza. I don’t even want…
How to make your own coconut butter
| April 19, 2012 | Posted by eryn under Frugal Living, Natural Living, Organic, Paleo |
If you haven’t tried coconut butter yet, you haven’t lived. Seriously, this stuff is amazing! You may not realize this because I post a lot about the wonders of the coconut, but until recently I didn’t even like coconut. As a child, I wouldn’t touch the stuff with a 10-foot pole and even as an…
