Posts Tagged by gluten-free

Paleo hamburger buns

hamburger bun

This Paleo recipe makes 8-10 buns. Approximate preparation and cooking time: 35 minutes. Inspired by recipes from Against All Grain and Paleo Comfort Foods by Julie and Charles Mayfield. Not surprisingly considering the ingredients, these buns do have a slightly nutty and coconut flavor. They are also more dense than regular, wheat-based hamburger buns. I…

What do you eat?

Photo courtesy of USDA.

Whenever you’re on a special diet, you’re bound to be asked, “What do you eat?” I get that question a lot when I tell people we’re gluten-free and I definitely get it now that we’re Paleo. Certain foods — particularly grains, meats and dairy — are so ingrained in our society that I think it’s…

Paleo Sweet Treat

Paleo Sweet Treat

This Paleo recipe uses the sweetness of the banana slices rather than sugar to make a delicious dessert. Makes 2 servings. Approximate preparation time: 5 minutes, although the coconut milk must be chilled before preparation. PALEO SWEET TREAT Ingredients 1 13.66 fl. oz. can of coconut milk, chilled overnight 1 tsp. vanilla 1 banana, sliced…

Why we eat what we eat

Morning Glory Muffins

My journey to the Paleo diet began seven years ago when I met my husband. At the time, I was a recovering vegetarian (meaning I had given up vegetarianism but still didn’t eat red meat). My husband has celiac disease, and as our relationship grew, my relationship with food evolved as well. At first, of…

Welcome to my world!

Hi

Welcome! I’m Eryn, a stay-at-home mom of a two-year-old son. Our family is a little different from most. My son’s toys are mostly wooden, he’s never slept in a crib and his diapers are cloth (well, were cloth — we’re working on potty training now). If you open our fridge, you’ll find lots of fresh…

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